Weigh In record (no journal entry) for 23 June 2017
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65.1 kg
Lost so far: 0.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 25.75g | Prot: 36.94g | Carbs: 105.97g.
Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком, Вареное Яйцо. Snacks/Other: ВкусВилл Творог Мягкий 4,5%, Яблоко, Избенка Сырок Творожный Глазированный. more...
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Gaining 2.8 kg a Week
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