Weigh In record (no journal entry) for 24 June 2017
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65 kg
Lost so far: 0.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 16.96g | Prot: 28.17g | Carbs: 54.09g.
Breakfast: Кофе с Молоком и Сахаром, Аланталь Сыр Колбасный, Гуляш из Говядины, Finn Crisp Хлебцы Ржаные, Гречка Отварная. Snacks/Other: ВкусВилл Творог Мягкий 4,5%, Банан. more...
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Losing 0.7 kg a Week
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