Weigh In record (no journal entry) for 24 June 2017
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104.1 kg
Lost so far: 13.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 42.70g | Prot: 49.07g | Carbs: 49.26g.
Breakfast: House of Tsang Szechuan Spicy Stir-Fry Sauce, Bean Sprouts, Bamboo Shoots, Sweet Onions, Pork Shoulder (Whole). Lunch: Sweet Cherries. more...
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Gaining 7.0 kg a Week
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lilianisann's Weight History
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