Weigh In record (no journal entry) for 25 June 2017
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88.6 kg
Lost so far: 7.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2331 kcal
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Fat: 106.61g | Prot: 164.02g | Carbs: 196.29g.
Breakfast: Mlekpol Twaróg Tłusty, Jajko, Aptonia Whey, Biała Mąka, Sante Ksylitol. Lunch: Czereśnie, Milka Czekolada Mleczna. Dinner: Nektarynki, Cukinia, Kraina Mięsa Karczek Wieprzowy bez Kości. Snacks/Other: Ciasto Drożdżowe, Piątnica Serek Wiejski. more...
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Losing 11.2 kg a Week
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