Karambolage!'s Journal, 25 Jun 17

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Weigh In record (no journal entry) for 25 June 2017

88.4 kg Lost so far: 3 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

996 kcal

Fat: 28.41g | Prot: 40.69g | Carbs: 142.68g. Breakfast: Erdbeeren mit Zucker, Aldi Serano Schinken, Essiggurken, Leberkäse, Korn Mühle Roggenmischbrot. Dinner: Chia-Samen, Berchtesgadener Land Joghurt Stichfest, Actimel Classic. Snacks/Other: Coca-Cola Coca-Cola (Dose), Haribo Frösche. more...

2720 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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Karambolage!'s Weight History

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Karambolage!'s Journal, 25 Jun 17

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Karambolage!'s Weight History