Weigh In record (no journal entry) for 25 June 2017
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96.8 kg
Lost so far: 9.8 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 91.91g | Prot: 138.44g | Carbs: 142.12g.
Breakfast: Navels Oranges, Garbanzo Beans, Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Chicken Meatballs. Lunch: Cucumber (with Peel), Wild Smoked Salmon Pinwheels. more...
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Losing 1.3 kg a Week
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Officially39's Weight History
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