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Feel good, lots of energy still.
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79.4 kg
Lost so far: 3.4 kg.
Still to go: 24.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 February 2010:
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1428 kcal
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Fat: 32.84g | Prot: 90.13g | Carbs: 187.89g.
Breakfast: tomato, White Bread, Vegemite, Bananas. Lunch: chicken enchilada. Dinner: Ice Block Flavoured, Carrots, White Potatoes (Flesh and Skin) , steak. Snacks/Other: Powdered Sugar, Popcorn plain, Veggie Muffins. more...
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Losing 2.1 kg a Week
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Sherlock76's Weight History
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