Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
niunqa
Journal
26 Jun 17
niunqa's Journal, 26 Jun 17
niunqa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2017
74.5 kg
Lost so far:
20.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
825 kcal
Fat: 48.02g | Prot: 26.67g | Carbs: 65.75g.
Breakfast:
Rzodkiewka, Ogórek (Obrany), Goldessa Serek Twarogowy ze Szczypiorkiem, Tesco Bułka Fińska.
Dinner:
Mieszanka warzyw.
more...
2542 kcal
Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Grocery Shopping - 1 hour, Bathing - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
niunqa's Weight History
View Complete History