Weigh In record (no journal entry) for 26 June 2017
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85.9 kg
Lost so far: 10 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 35.75g | Prot: 92.61g | Carbs: 91.83g.
Breakfast: Ovo Mexido, Café, Suco Verde, Pão Integral. Lunch: Quiabo Cozido, Tomates, Peito de Frango, Alface, Arroz Integral. Dinner: Abobrinha, Salmão no Forno ou Grelhado, Salada Verde Mista, Cenouras, Salada Vinagrete. Snacks/Other: Água de Coco. more...
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2300 kcal
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Exercise:
Pilates - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Losing 2.3 kg a Week
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Carine Dávalos's Weight History
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