Officially39's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
98.1 kg Lost so far: 8.5 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
1169 kcal Fat: 82.38g | Prot: 81.17g | Carbs: 30.45g.   Breakfast: Muenster Cheese, Wild Smoked Salmon Pinwheels, Cucumber (with Peel). Lunch: Sweet Red Peppers, Kerrygold Pure Irish Butter, Kale, Shredded Sharp Cheddar Cheese, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
Gaining 8.9 kg a Week

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Officially39's Weight History


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