I am doing pretty well, I have been really cutting back on portion sizes, and trying to little bits of exercise when I can. I find that the busier I am the less I tend to snack, which is helping too. I did well over thanksgiving and am looking forward to seeing family at Chirstmas.
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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