mommie3's Journal, 03 Dec 07

I am doing pretty well, I have been really cutting back on portion sizes, and trying to little bits of exercise when I can. I find that the busier I am the less I tend to snack, which is helping too. I did well over thanksgiving and am looking forward to seeing family at Chirstmas.
83.0 kg Lost so far: 3.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.
Losing 0.2 kg a Week

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Way to go!! I've found that keeping busy helps, too. And, this time of year keeping busy is no problem!! Have a great week! 
04 Dec 07 by member: NEMaw

     
 

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