Weigh In record (no journal entry) for 27 June 2017
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 39.19g | Prot: 37.84g | Carbs: 37.52g.
Breakfast: Cheddar Cheese, Mission Garden Spinach Herb Tortilla Wraps, Smithfield Thick Cut Bacon, Egg. more...
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Losing 0.7 kg a Week
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