Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
18 Feb 10
zapatista's Journal, 18 Feb 10
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 February 2010
94.6 kg
Lost so far:
9.7 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2010:
2246 kcal
Fat: 60.16g | Prot: 101.04g | Carbs: 350.73g.
Breakfast:
Italian Combo Sandwich on Ciabatta Bread, Fruit Smoothie (made with Fruit or Fruit Juice only), Grapes, Soy Chorizo Burrito.
Lunch:
Broccoli.
more...
2651 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 7.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History