Weigh In record (no journal entry) for 27 June 2017
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75.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 54.67g | Prot: 65.52g | Carbs: 59.33g.
Lunch: Grani Amici Bolo de Coco sem Açúcar, Alface Americana, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Alface Americana, Peito de Frango. Snacks/Other: Cookies de Manteiga de Amendoim, Brownie Low Carb. more...
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2237 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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bia e digo's Weight History
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