Weigh In record (no journal entry) for 28 June 2017
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58.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 73.80g | Prot: 66.63g | Carbs: 178.16g.
Breakfast: Pınar Beyaz Peynir, Susamlı Simit. Lunch: Magnum Badem, Sütaş Ayran, Tavuk Döner. Dinner: Eti Etimek, Yoğurt, Pınar Aç Bitir Hindi Salam, Zeytinyağı, Yumurta Sarısı, Sütaş Eritme Krem Peynir, Domatesler, Yumurta Beyazı. Snacks/Other: Çilek, Elmalı Kurabiye, Ülker Coco Star, Susamlı Simit. more...
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1442 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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adakizisevgii's Weight History
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