Weigh In record (no journal entry) for 28 June 2017
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90.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 39.57g | Prot: 59.32g | Carbs: 143.29g.
Breakfast: Aldi Trauben Kernlos, Radieschen, Milkana Schmelzkäse Light, Block House Kräuterbutter, Aldi Roggenbrötchen. Lunch: Erdbeeren, Lidl Griechischer Joghurt, Kartoffelsuppe. Dinner: Aldi Trauben Kernlos, Wassermelone, Käse, Redlefsen Sülzkotelett. more...
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Losing 3.5 kg a Week
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daniela6193's Weight History
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