Weigh In record (no journal entry) for 28 June 2017
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60.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 42.73g | Prot: 55.40g | Carbs: 59.54g.
Breakfast: Клубника, Простоквашино Сметана 15%, Творог 9%, Простоквашино Молоко 2,5%, Сто Пудов Овсяные Хлопья. Lunch: La Masseria Оливковое Масло Extra Vergine, Брынза, Картофель Молодой, Огурец (с Кожурой). Snacks/Other: Персики. more...
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steady weight
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irina.milchenko's Weight History
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