Weigh In record (no journal entry) for 28 June 2017
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60.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 1.71g | Prot: 27.66g | Carbs: 62.97g.
Breakfast: Äpfel. Lunch: Hähnchenbrustfilet, Reis (Gekocht). more...
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Losing 1.4 kg a Week
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