Weigh In record (no journal entry) for 28 June 2017
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77.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 49.23g | Prot: 19.57g | Carbs: 118.14g.
Breakfast: Milram Benjamin, Alnatura Mais-Amaranth Waffeln. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Aldi Frischer Krautsalat. Dinner: Cinemaxx Nachos Klein mit Käse-Dip. more...
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Gaining 0.7 kg a Week
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susi1962 meyer's Weight History
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