kuklinv's Journal, 28 Jun 17

kuklinv's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2017

82 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:

195 kcal

Fat: 0.00g | Prot: 45.00g | Carbs: 1.50g. Snacks/Other: Ultimate Nutrition Iso Sensation 93. more...

3062 kcal

Exercise: Weight Training (moderate) - 1 hour and 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 35 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour and 40 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kuklinv's Weight History

View Complete History

kuklinv's Journal, 28 Jun 17

Submit a Comment

kuklinv's Weight History