Weigh In record (no journal entry) for 25 February 2012
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128.4 kg
Lost so far: 0.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2012:
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2003 kcal
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Fat: 34.21g | Prot: 94.77g | Carbs: 323.84g.
Breakfast: Freshly Squeezed Orange Juice, 100% Vegetable Juice (5.5 oz). Lunch: 100% Vegetable Juice (5.5 oz), Baby-Cut Carrots, Mediterranean Hummus. Dinner: Cream Cheese Rangoon, Sweet & Sour Shrimp. Snacks/Other: Cucumber (with Peel), Mango Key Lime Salsa, Salted Tortilla Chips, Salsa: Corn, Black Bean, Roasted Red Pepper. more...
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Losing 6.4 kg a Week
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