cleidi14's Journal, 28 Jun 17


View Diet Calendar, 28 June 2017:
732 kcal Fat: 33.10g | Prot: 70.36g | Carbs: 39.44g.   Breakfast: Tirol Queijo Mussarela Fatiado, Café, Ovo Frito. Lunch: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Peito de Frango. Dinner: Legumes Cozidos, Tomates, Ovo Frito. Snacks/Other: Abóbora, Queijo Mozzarella. more...
1909 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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cleidi14's Weight History


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