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732 kcal
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Fat: 33.10g | Prot: 70.36g | Carbs: 39.44g.
Breakfast: Tirol Queijo Mussarela Fatiado, Café, Ovo Frito. Lunch: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais), Peito de Frango. Dinner: Legumes Cozidos, Tomates, Ovo Frito. Snacks/Other: Abóbora, Queijo Mozzarella. more...
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1909 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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cleidi14's Weight History
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