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813 kcal
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Fat: 42.35g | Prot: 50.55g | Carbs: 58.98g.
Breakfast: Manteiga, Pão de Centeio Integral, Café (Infusão). Lunch: Cenouras, Vagem, Ovo Cozido, Brócolis, Rúcula. Dinner: Tirolez Queijo Minas Frescal, Brazoka Goma de Tapioca Hidratada, Tomates, Rúcula, Ovo. Snacks/Other: Melão Amarelo, Nestlé Iogurte Grego Light. more...
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2693 kcal
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Exercise:
Desk Work - 6 hours, Weight Training (Bodybuilding) - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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Simone Pasdiora's Weight History
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