Weigh In record (no journal entry) for 29 June 2017
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78.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 42.81g | Prot: 114.23g | Carbs: 98.90g.
Breakfast: Erdbeeren. Lunch: Lindenhof Käseaufschnitt Leicht, Champignons, Mais, Olivenöl, Milbona Kräuterquark Leicht. Dinner: Botato Bratkartoffeln mit Zwiebeln, UNO Pizza Gemischter Salat, Block House Mrs. Rumpsteak. Snacks/Other: Rosewein. more...
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Losing 2.1 kg a Week
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riekedoesit's Weight History
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