CiindeeD's Journal, 18 Feb 10

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Weigh In record (no journal entry) for 18 February 2010

103.4 kg Lost so far: 16.8 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2010:

744 kcal

Fat: 9.22g | Prot: 44.26g | Carbs: 119.43g. Breakfast: Cinnamon, Splenda, Nutri-Grain Cereal Bar - Strawberry, Stop & Shop Instant Oatmeal. Lunch: Birds Eye Steamfresh. Snacks/Other: Spicy Brown Mustard, Bumble Bee Premium Albacore Tuna in Water. more...

3294 kcal

Exercise: Desk Work - 9 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours. more...

steady weight

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CiindeeD's Journal, 18 Feb 10

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CiindeeD's Weight History