Weigh In record (no journal entry) for 29 June 2017
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68.7 kg
Lost so far: 7.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 39.80g | Prot: 76.88g | Carbs: 4.21g.
Breakfast: Queijo Mozzarella, Ovo. Lunch: Guacamole com Tomates, Alface, Carne de Vaca Moída, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.5 kg a Week
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CrisAlencar's Weight History
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