Weigh In record (no journal entry) for 29 June 2017
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51.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 33.17g | Prot: 23.28g | Carbs: 43.14g.
Breakfast: Forno de Minas Pão de Queijo Coquetel. Lunch: Perdigão Salsicha Hot Dog, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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