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Yea I managed an hour on the stepper this morning. Feeling motivated and going to try again this evening.
View Diet Calendar, 25 February 2012:
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750 kcal
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Fat: 24.05g | Prot: 52.81g | Carbs: 72.49g.
Breakfast: Green Tea, Grapefruit. Lunch: Grapefruit (Pink and Red), Asian Pears. Dinner: White Icicle Radishes, Lettuce, Cucumber (with Peel), Celery, Carrots, Cherry Tomatoes, Large Flat Mushrooms, Thin Cut Rump Steaks (British Beef). Snacks/Other: Dairy Milk - Whole Nut, Milk Chocolate Digestives. more...
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3132 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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