Weigh In record (no journal entry) for 30 June 2017
|
73.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 22.05g | Prot: 33.79g | Carbs: 25.68g.
Breakfast: Walmart Queijo Mussarela, Bauducco Torrada Multigrãos (2), Max Titanium Bio Colagen, Ovo Cozido. Snacks/Other: Nestlé Biscoito Nesfit Aveia e Mel. more...
|
Gaining 0.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loyal Sea's Weight History
|