Weigh In record (no journal entry) for 30 June 2017
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85.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 60.22g | Prot: 59.82g | Carbs: 40.44g.
Breakfast: Sadia Presunto Fatiado, Tirolez Queijo Prato, Café, Limão, Assugrin Adoçante. Lunch: Gold Sucralose, Café Expresso, Seara Filé de Frango à Parmegiana, Maionese, Cebolas Maduras Cozidas, Antepasto de Berinjela, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Carne de Vaca Assada, Cenouras (Congelado), Ovo Cozido, Spoleto Milho, Spoleto Ervilha, Alface. more...
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Gaining 1.9 kg a Week
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Brunotcmr's Weight History
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