Clement02490's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
80 kg Lost so far: 5.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
1049 kcal Fat: 48.71g | Prot: 69.70g | Carbs: 83.76g.   Breakfast: Auchan Fromage Blanc 0%, Miel, St Hubert Oméga 3, Sun Amandes Décortiquées, Pain Complet. Lunch: Sun Amandes Décortiquées, Boeuf ognon 1/07/17, Auchan Emmental Râpé, Auchan Penne Rigate au Blé Entier Bio, Pain Complet, Auchan Bio Oeuf Petit. more...
2253 kcal Exercise: Run 1 - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
Losing 0.2 kg a Week

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Clement02490's Weight History


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