Weigh In record (no journal entry) for 26 February 2012
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79.0 kg
Lost so far: 7.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2012:
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975 kcal
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Fat: 42.49g | Prot: 83.26g | Carbs: 61.75g.
Breakfast: Atkins vanilla shake. Lunch: Atkins peanut butter granola. Dinner: mushrooms, Onions, red pepper, minced beef 93/7, Savoury Mince. Snacks/Other: Jello mousse temptations, Advantage Mudslide Bar. more...
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steady weight
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