Weigh In record (no journal entry) for 02 July 2017
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69.4 kg
Lost so far: 21.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 38.77g | Prot: 81.86g | Carbs: 116.20g.
Breakfast: Шоколадница Каша Пшенная с Тыквой. Lunch: Салат с Тунцом, Куриная Грудка Отварная. Dinner: Сыр Маасдам, Белый Рис, Креветки (Вареные или на Пару). Snacks/Other: Вино Красное Сухое, Cinzano Asti. more...
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Losing 2.8 kg a Week
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Kattarsis's Weight History
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