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Soulnoid
Journal
26 Feb 12
Soulnoid's Journal, 26 Feb 12
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Weigh In record (no journal entry) for 26 February 2012
96.8 kg
Lost so far:
5.2 kg
.
Still to go:
26.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 February 2012:
1379 kcal
Fat: 63.42g | Prot: 104.78g | Carbs: 99.83g.
Breakfast:
Coffee with Cream, Hard-Boiled Egg.
Lunch:
Caesar Salad with Romaine.
Dinner:
trader joes brown rice, broccoli, chicken breast.
more...
2766 kcal
Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Soulnoid's Weight History
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