Weigh In record (no journal entry) for 02 July 2017
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79.8 kg
Lost so far: 6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 42.55g | Prot: 52.89g | Carbs: 193.40g.
Breakfast: Olivenöl, Aldi Bio Vollkornnudeln, Rote Paprika, Grüne Paprika, Cocktailtomaten, Cucina Parmesan, Maggi Penne Bella Italia. more...
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Gaining 4.2 kg a Week
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