Weigh In record (no journal entry) for 03 July 2017
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 44.94g | Prot: 148.30g | Carbs: 53.95g.
Lunch: Sottilette, Sport Butter, Fesa di Tacchino Arrosto, Arista al Forno, Crepes alla Nutella, Omelette. Dinner: Tagliata di Petto di Pollo, Contorno Leggerezza, Yogurt Greco Delta, Pulled Pork. more...
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Losing 1.5 kg a Week
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