KatiKau's Journal, 29 Sep 11

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Weigh In record (no journal entry) for 29 September 2011

68.7 kg Lost so far: 5.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2011:

1785 kcal

Fat: 51.46g | Prot: 77.13g | Carbs: 256.46g. Breakfast: Lucky Charms. Lunch: Regular Mayonnaise, Ketchup, Onions, Cooked Carrots, Blue Menu Meatless Breaded Chicken Strips. Dinner: 4 Cheese Rising Crust. more...

2365 kcal

Exercise: Housework - 3 hours, Sitting - 7 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 29 Sep 11

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KatiKau's Weight History