KatiKau's Journal, 03 Oct 11

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Weigh In record (no journal entry) for 03 October 2011

67.3 kg Lost so far: 7.1 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2011:

1085 kcal

Fat: 13.26g | Prot: 43.84g | Carbs: 195.84g. Breakfast: Lucky Charms, Milk (Nonfat). Lunch: Roti. Dinner: Rigatoni Pomodoro, Parmesan Grated Cheese. more...

2438 kcal

Exercise: Sitting - 13 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours. more...

steady weight

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KatiKau's Weight History

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KatiKau's Journal, 03 Oct 11

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KatiKau's Weight History