KatiKau's Journal, 26 Oct 11

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Weigh In record (no journal entry) for 26 October 2011

66.1 kg Lost so far: 8.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2011:

1568 kcal

Fat: 54.13g | Prot: 67.16g | Carbs: 203.13g. Breakfast: Milk (Nonfat), Honey Nut. Lunch: Cheese Pizza. Dinner: Parmesan Grated Cheese, Rigatoni Pomodoro, Light Cream Cheese. Snacks/Other: SA Old White Cheddar Cheese. more...

2326 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sitting - 8 hours, Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

steady weight

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KatiKau's Weight History

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KatiKau's Journal, 26 Oct 11

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KatiKau's Weight History