Weigh In record (no journal entry) for 03 July 2017
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70 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 39.34g | Prot: 30.98g | Carbs: 93.66g.
Breakfast: Iswari Xilitol, Dia Mistura Solúvel sem Café (Dia), Planta Planta Creme Vegetal com Sabor a Manteiga com Sal Marinho C&a, Café Instantâneo (em Pó), Prozis Sementes de Linhaça Castanha Prozis C&a, Pão de Mistura. Lunch: Salada de Alface com Vegetais Variados, Azeite, Vinagre (Cidra), Massa sem Carne com Molho de Tomate, Carne de Vaca Assada. Snacks/Other: Dia Iogurte Natural, Sementes de Linhaça Castanha Prozis C&a, Continente Banana, Dia Flocos de Aveia, Agros Leite Meio Gordo. more...
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Losing 0.1 kg a Week
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Carla Vendeiro's Weight History
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