Weigh In record (no journal entry) for 03 July 2017
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80.0 kg
Lost so far: 32.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 75.40g | Prot: 106.60g | Carbs: 305.00g.
Breakfast: Great Value 0% Fat Free Milk, Slim-Fast Shake Mix - Chocolate Royale, Twinings English Breakfast Tea, Sweet Leaf Liquid Stevia, Dole Bananas. Snacks/Other: Mott's Original 100% Apple Juice, Jack Link's Small Batch Bacon Jerky, America's Choice Lite Ranch Dressing, Trader Joe's Baby Carrots, Summerades Sparkling Strawberry Flavored Lemonade, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Winchell's Chocolate Cake Donut - Chocolate Iced. more...
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Gaining 1.0 kg a Week
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