|
Slept well, up at 6:30 am to go out to spa to exercise. Went to Y to exercise and did 45min. On nustepper, and 10 min. On treadmill. Spoke to Angie, and Eloise.
|
1190 kcal
|
Fat: 68.00g | Prot: 23.00g | Carbs: 127.00g.
Breakfast: Heinz Tomato Ketchup, Hardee's Small Hamburger. Dinner: Clancy's Kettle Chips Original, Hidden Valley Cucumber Ranch Dressing, Sunset Mini Cucumbers. Snacks/Other: Simply Nature Organic Lightly Salted Popcorn, Hershey's Special Dark Chocolate Kisses. more...
|
|
3415 kcal
|
Exercise:
Treadmill - 8 minutes, Nustepper - 40 minutes, Grocery Shopping - 1 hour, Driving - 1 hour, Cooking - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 57 minutes, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Watching TV/Computer - 1 hour, Reading - 2 hours, Stretching (yoga) - 30 minutes, Singing - 1 hour, Housework - 1 hour. more...
|
|