Weigh In record (no journal entry) for 04 July 2017
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68.9 kg
Lost so far: 10 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 53.30g | Prot: 87.53g | Carbs: 59.81g.
Breakfast: Карат Delissir Фета, Щедрые Хлебцы Ржаные, Чай с Лимоном, Гречка Отварная. Lunch: Куриное Филе Вареное. Snacks/Other: Бабкины Семечки Семечки, Банан. more...
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Losing 0.2 kg a Week
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O.Anishchenko19's Weight History
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