Weigh In record (no journal entry) for 04 July 2017
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70.9 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 54.43g | Prot: 82.11g | Carbs: 311.55g.
Breakfast: Äpfel, Sportness Eiweiß 90 Vanille, Weizenkleie, Zarte Haferflocken, Weizenkeime, Joghurt 0,1%, Milch 1,5%, Banane. Lunch: Weight Watchers Thai Green Curry, Clausthaler Classic Alkoholfrei, Rio D'oro Premium-Direktsaft Naturtrüber Apfelsaft, Asia Green Garden Pekingsuppe, Obstsalat. Snacks/Other: Banane, Vanilleeis, Aldi Himbeeren Tiefgefroren, Milch 1,5%. more...
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Losing 2.1 kg a Week
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