Weigh In record (no journal entry) for 04 July 2017
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76.5 kg
Lost so far: 5.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 44.36g | Prot: 21.65g | Carbs: 107.81g.
Breakfast: Peynes Süzme Peynir, Gözleme. Dinner: Zeytinyağlı Biber Dolması. more...
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Losing 1.4 kg a Week
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shafak21's Weight History
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