khairunnisa_94's Journal, 04 Jul 17

Weigh In record (no journal entry) for 04 July 2017
85.7 kg Lost so far: 12.3 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2017:
1933 kcal Fat: 98.91g | Prot: 100.88g | Carbs: 168.13g.   Breakfast: Perkedel Kentang, Nasi Uduk. Dinner: Sate Padang, Good Time Chocolate Chip Cookies, Rumah Makan Sederhana Ikan Teri Kering, Tempe Goreng, Kacang Tanah, Sayur Lodeh, Nasi Putih. more...
Losing 2.8 kg a Week

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khairunnisa_94's Weight History


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