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63.500
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 38.47g | Prot: 31.01g | Carbs: 133.52g.
Breakfast: Şekersiz Çay, Ekmek, Doğal Peynir, Salatalık (Kabuklu), Sucuklu Yumurta, Knorr Ezogelin Çorbası. Dinner: Şehriye Pilavı. Snacks/Other: Karpuz. more...
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Losing 1.2 kg a Week
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cennetcankal's Weight History
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