Weigh In record (no journal entry) for 04 July 2017
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81.6 kg
Lost so far: 5.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 32.98g | Prot: 47.55g | Carbs: 226.22g.
Breakfast: Raffaello Raffaello, Philadelphia Balance, Vollkornbrot, Gurke (Geschält), Tomaten, Schär Körnerbrötchen, Mövenpick Erdbeermarmelade. Lunch: Beste Ernte Bunte Beerenmischung mit Sauerkirschen, Himbeeren, Edeka Brombeeren, Chiquita Banane, Hohes C Orangensaft. Dinner: Milbona Skyr Heidelbeere, IronMaxx Protein Muesli Schokolade. Snacks/Other: Corny Free Joghurt, REWE Beste Wahl Smoothie Erdbeer-Banane (Flasche), Red Bull Energy Drink. more...
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Losing 0.1 kg a Week
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Sarah2606's Weight History
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