Sally Forest's Journal, 04 Jul 17

Happy 4th of July ! Slept well after going out to spa at midnight. Up at 7:30 to go out to spa to exercise. Had supper and went out to the spa again. Angie was here today to mow lawn early and then she had of the grandkids at her house to cook out and play in the pool....I don't know who is more wiped out? Will call Eloise later.

View Diet Calendar, 04 July 2017:
1201 kcal Fat: 60.77g | Prot: 58.45g | Carbs: 106.90g.   Dinner: Gwaltney Carolina Classic Pulled Pork BBQ, Bush's Best Maple Cured Bacon Baked Beans, Oscar Mayer Beef Hot Dogs Franks, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), King's Hawaiian Hot Dog Buns, ValuPlus Hamburger Bun, Sunset Mini Cucumbers, Hidden Valley Cucumber Ranch Dressing. Snacks/Other: Golden Chick Yeast Roll. more...
3158 kcal Exercise: Sitting - 3 hours, Exercising in hot tub - 1 hour and 15 minutes, Spa - 1 hour and 30 minutes, Watching TV/Computer - 1 hour, Reading - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 45 minutes, Cooking - 1 hour, Housework - 1 hour, Singing - 1 hour, Stretching (yoga) - 30 minutes. more...



     
 

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Sally Forest's Weight History


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