Weigh In record (no journal entry) for 05 July 2017
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 24.18g | Prot: 41.66g | Carbs: 120.17g.
Lunch: Parmigiano (Grattugiato), Zucchine, Barilla Pasta. Dinner: Gallette di Riso, Olio Extra Vergine di Oliva, Lonza di Maiale (Intero, solo Parte Magra), Cetriolo (senza Buccia), Primia Carote Crude, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Esselunga Ananas a Fette. more...
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Losing 2.1 kg a Week
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laclaudiafa's Weight History
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